Seed Import Walkthrough
What Are Seeds?
Seeds are special email addresses used to test inbox placement across email providers. Sending to seeds helps monitor and improve your sending domain's reputation.
- Live Seeds: Active addresses added to Contact Lists — included in campaign sends
- Dead Seeds: Retired addresses added to Suppression Lists — prevents sending to invalid seeds
Importing Live Seeds to Contact Lists
Click Contact Lists > open a Contact List


Under Seed Imports, select EmailMonitor - Active Seeds from List Providers dropdown

Paste your API Key from EmailMonitor

Save the Contact List (required before running)

Click Run Now

Progress shown in Previously Uploaded Files section

Record Count updates when import completes

Importing Dead Seeds to Suppression Lists
Click Suppression Lists > open a Suppression List

Under Automated Imports, select EmailMonitor - Dead Seeds

Set Frequency (1-14 days)

Paste your API Key

Choose Mapping Type:

- Append To List: adds new imports to existing records
- Repopulate List: replaces all records with each new import
Save the Suppression List

Click Run Now

Progress shown in Previously Uploaded Files

Record Count updates when complete

Future imports happen automatically per frequency setting